"Remember that one who is possessed by worry not only lacks the poise to solve his own problems, but by his nervousness and irritability creates additional problems..." --Bruce LeeWatched a great show about Peggy Cappy's product
Yoga for the Rest of Us. She teaches
Yoga to everyone she can. One student is over eighty years old! Her philosophy is that anyone can feel the full benefits of her art no matter how flexible and no matter what age.
And this gives me some good ideas for my own martial arts pursuits. How about a
conquering Anxiety and Depression with Aikido (are you reading this Mike?) type angle for a book? Hmm...I like it. The pieces are falling into place.
I have a friend from Lorain that I work with who wants to meet for lunch and a martial arts lesson. I can't wait. It is a gift to teach martial arts.
It is a gift to learn.
-posted by Nobius 9:04 PM 
