I did a light work out today about 45 minutes to an hour...not sure...
Today's workout reminded me of something my brother Michael's old Sensei once said. To paraphrase, he said, If you don't have time to do twenty push ups...do five day. If you start on Monday by Friday, you've done twenty five. This is much better than doing none at all.
It's that concept, that resides in my head today. My workout was a spur of the moment thing. The kids were running around and sometimes under me, while I was practicing but I still got a good sweat and my muscles are stretched and a little sore. I could of taken the easy road and said, "No, I can't. I don't have a babysitter."
Instead, I did what I could. What I should. This is the road less taken. It's the one I'm on. The right one to take.
-posted by Nobius 12:38 PM 