I'm not above a cheap shameless plug, not at all actually. Let me take a moment to plug my brother Michael's website:
1-2-3-supplements.net. Go there now young grass hopper, or Michael will Aikido your ass good in some unescapable grip of death. Mikey's been taking his vitamins, and muscle mass supplements, and protein supplements, and mineral products, and iron products, and calcium supplements, geritol, and the like (that's a Christmas sized list and alotta shit too). No wonder, he's as big as Lou Farigno (and as green too). 1-2-3 Supplements have made him look like the Rock (or is that Sonny Bono?)...all ripped and stuff. Soon, he will be Steven Segal without the bad shirts. And through the modern micracles of E-commerce and Master Card, you can be too. Wax on, wax off, forget the fucking exercise--anyone can charge their way to good health. Here's hoping Google will index his site before he drops over dead from overdose...:).